Wednesday 20 April 2011

Zinger Wrap


This zinger wrap recipe is from the famous American fast food restaurant chain, and now you can enjoy cooking this zinger wrap at home, knowing that you have made a healtheir zinger wrap than stop bought. This Zinger wrap recipe uses cornflakes/potato chips to give a cranchy chicken bite.

INGREDIENTS
  • Chicken boneless 200 gm
  • Potato chips (or cornflakes) crushed 1 cup
  • Egg white 1
  • Roti (chappati) 1
  • Tomato ketchup 1 tbsp
  • Mayonnaise 1 tbsp
  • Lemon juice 1 tbsp
  • Ginger garlic paste 1/2 tsp
  • Red chilli flakes 1/2 tsp
  • Black pepper 1/2 tsp
  • Flour 2 tbsp
  • Oil for frying
  • Lettuce leaves as required
  • Salt as required

COOKING DIRECTIONS
  1. Marinate chicken with salt, black pepper, red chilli, lemon juice, garlic ginger paste for 30 minutes.
  2. Whisk egg whites till soft peaks form.
  3. Heat oil in a deep frying pan.
  4. Add flour into the chicken and mix.
  5. Now coat each chicken piece one at a time, first in egg white and then into the potato/chapapati flakes.
  6. Fry each chicken piece till golden brown.
  7. Wrap each chicken piece in a chappati (roti), filling in with mayonnaise, tomato ketchup and lettuce.

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