Showing posts with label Western. Show all posts
Showing posts with label Western. Show all posts

Tuesday, 26 April 2011

Fajita Steak and Blue Cheese Salad


Fajita flavoured steak with rich creamy blue cheese and mushrooms. Serve on a bed of green salad.


Ingredients
  • 4 sirloin steaks, cut into strips
  • 300g button mushrooms, halved
  • 3 tbsp oil
  • 1 sachet Discovery Fajita Seasoning Mix
  • 150g blue cheese, cubed
  • 1 x 145g watercress, spinach and rocket salad

Method
  1. Coat steak and mushrooms in oil and Fajita Seasoning Mix.
  2. Heat a heavy based frying pan until very hot.
  3. Add steak and mushrooms and fry over high heat for about 2 minutes or until browned and cooked to your taste.
  4. Add cheese, quickly stir and serve immediately with watercress salad.

Monday, 25 April 2011

King Prawn Fajitas


A fresh take on making Fajitas using king prawns and a crunchy coleslaw.

Ingredients
  • 500g raw peeled King prawns
  • 1 large onion, sliced
  • 1 red and 1 orange pepper, sliced
  • 2 tbsp oil
  • 1 sachet Discovery Fajita Seasoning Mix
To serve:
  • Discovery Chilli and Jalapeño Tortillas,
  • Discovery Salsa, shredded Iceberg, coleslaw

Method
  1. Coat prawns, onion and peppers in oil and seasoning.
  2. Heat a heavy based frying pan until very hot.
  3. Add prawns and vegetables and cook over high heat for just cooked and browned.
  4. Serve with warm Tortillas, Salsa, lettuce and coleslaw

Cajun Chicken


The Cajun culture is synonymous with the love of food and being surrounded by family. The flavours are deep and the vegetables commonly used are onions, peppers and celery with hints of thyme and oregano. This is one meal that creates

Ingredients
  • 1 jar of Discovery Cajun Season & Sauce
  • 350g thinly sliced chicken breast
  • 2 tbsp oil
  • To serve: Discovery Tortillas, rice or pasta, and Discovery Soured Cream and chopped fresh coriander

Method
  1. Sprinkle the seasoning over 350g thinly sliced chicken breast and mix with 2 tbsp. oil.
  2. Heat a heavy based frying pan until VERY hot, then add the chicken and stir fry until well browned and fully cooked.
  3. Empty contents of the jar into the pan with the cooked meat.
  4. Stir and bring to the boil for one minute only.
  5. Serve immediately with tortillas, rice or pasta, and Discovery Soured Cream and chopped fresh coriander.

All In One Prawn Fajitas


We created our All in One Fajitas recipe to help fajita-making even more convenient. Rather than frying off the ingredients separately, you cook the prawns and then add the veggies. You get the same great fajita flavour in half the time! Experiment with steak, chicken and any of your favourite vegetables.


Ingredients
  • 450g raw peeled King prawns
  • 2 tbsp oil
  • 1 sachet Discovery Seasoning Mix
  • 1 onion, sliced
  • 1 green and 1 red pepper, sliced
  • To serve: 1 pack Discovery Tortillas, Discovery Salsa, Soured Cream, Guacamole and sliced Jalapeños

Method
  1. Coat prawns in oil and Seasoning Mix.
  2. Heat a heavy based frying pan until very hot and add prawns.
  3. Fry for about 1 minute until well browned.
  4. Add onion and peppers and cook for a further 2 minutes or until the prawns are cooked.
  5. Serve with warm Tortillas, Salsa, Soured cream, Guacamole and Jalapeños, roll up and enjoy

All in One Chicken Fajitas


We created our All in One Fajitas recipe to help fajita-making become even more convenient. Rather than frying off the ingredients separately, you cook the chicken first for 3 minutes and then add the vegetables.


Ingredients
  • 450g boneless chicken, cut into thin strips
  • 2 tbsp oil
  • 1 sachet Discovery Fajita Seasoning Mix
  • 1 onion sliced
  • 1 green pepper and 1 red pepper sliced
  • 1 pack Discovery soft flour Tortillas
To Serve:
  • Discovery Salsa
  • Discovery Soured Cream Topping
  • Discovery Guacamole
  • Discovery sliced Jalapeños

Method
  1. Coat chicken in oil and seasoning mix.
  2. Heat a heavy based frying pan until very hot and add chicken.
  3. Fry for about 3 minutes until well browned.
  4. Add onion and peppers and cook for a further 2 minutes or until the meat is cooked.
  5. Serve with warm Tortillas, Salsa, Soured Cream, Guacamole and Jalapeños, roll up and enjoy!

Fruit and Cinnamon Quesadilla


 Ingredients
  • 1 Mission Light or Fat Free Flour Tortilla
  • 2 Tbsp. fat free Cream Cheese
  • 1/3 cup Strawberries thinly sliced
  • 1 Tbsp. Sugar
  • a dash of Cinnamon

 Method
Spread cream cheese over tortilla; top with strawberries and sugar. Sprinkle with a dash of cinnamon; fold in half. Cook in a nonstick skillet coated with cooking spray for 2 minutes on each side.

Wednesday, 20 April 2011

Zinger Wrap


This zinger wrap recipe is from the famous American fast food restaurant chain, and now you can enjoy cooking this zinger wrap at home, knowing that you have made a healtheir zinger wrap than stop bought. This Zinger wrap recipe uses cornflakes/potato chips to give a cranchy chicken bite.

INGREDIENTS
  • Chicken boneless 200 gm
  • Potato chips (or cornflakes) crushed 1 cup
  • Egg white 1
  • Roti (chappati) 1
  • Tomato ketchup 1 tbsp
  • Mayonnaise 1 tbsp
  • Lemon juice 1 tbsp
  • Ginger garlic paste 1/2 tsp
  • Red chilli flakes 1/2 tsp
  • Black pepper 1/2 tsp
  • Flour 2 tbsp
  • Oil for frying
  • Lettuce leaves as required
  • Salt as required

COOKING DIRECTIONS
  1. Marinate chicken with salt, black pepper, red chilli, lemon juice, garlic ginger paste for 30 minutes.
  2. Whisk egg whites till soft peaks form.
  3. Heat oil in a deep frying pan.
  4. Add flour into the chicken and mix.
  5. Now coat each chicken piece one at a time, first in egg white and then into the potato/chapapati flakes.
  6. Fry each chicken piece till golden brown.
  7. Wrap each chicken piece in a chappati (roti), filling in with mayonnaise, tomato ketchup and lettuce.

Tuesday, 19 April 2011

Stew Mutton – Cooking Recipe


The Stew has a known pre-historic origin. It is beleived that even our ancient ancestors used to cook Stew as a favorite meal. Popular in France and Ireland, stew has recently gained a worl wide reputation. With a unique aroma and flavor it is a most demanded meal everywhere.

INGREDIENTS

  • Lamb meat 1 kg (mutton can also be used)
  • Onion (chopped) 2
  • Garlic (chopped) 6 cloves
  • Ginger (chopped) 1/2 inch piece
  • Yogurt 1 cup
  • Tomato (chopped) 3
  • Black pepper 10 grains
  • Cardamom (bari ilaichi) 2
  • Cinnamon (daar cheeni) 2
  • Clove 8
  • Red pepper (whole) 12
  • Corriander (sabut dhanya) 1 tsp
  • White cumin 1 tsp
  • Oil 1/2 cup
  • Salt according to taste
  • Fresh corriander 1 cup
  • Green chilli 6

COOKING DIRECTIONS

  1. Take oil in a pan and heat it for a while.
  2. Add chopped onions, ginger and garlic in it.
  3. Cook them for a few minutes and add meat in it.
  4. Then add yogurt, tomatoes, black pepper amd cardamom in it.
  5. Also add cinnamon, clove, red pepper and corriander in it.
  6. Mix them all and cook for a while.
  7. Then add white cumin and salt.
  8. Let the meat cook well for sometime, till it gets tender.
  9. Then add fresh corriander and chopped green chillies on top.
  10. Cover the lid and cook on low heat for 10-15 minutes.

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