Stew Mutton – Cooking Recipe

The Stew has a known pre-historic origin. It is beleived that even our ancient ancestors used to cook Stew as a favorite meal. Popular in France and Ireland, stew has recently gained a worl wide reputation. With a unique aroma and flavor it is a most demanded meal everywhere.

INGREDIENTS

• Lamb meat 1 kg (mutton can also be used)
• Onion (chopped) 2
• Garlic (chopped) 6 cloves
• Ginger (chopped) 1/2 inch piece
• Yogurt 1 cup
• Tomato (chopped) 3
• Black pepper 10 grains
• Cardamom (bari ilaichi) 2
• Cinnamon (daar cheeni) 2
• Clove 8
• Red pepper (whole) 12
• Corriander (sabut dhanya) 1 tsp
• White cumin 1 tsp
• Oil 1/2 cup
• Salt according to taste
• Fresh corriander 1 cup
• Green chilli 6

COOKING DIRECTIONS

1. Take oil in a pan and heat it for a while.
2. Add chopped onions, ginger and garlic in it.
3. Cook them for a few minutes and add meat in it.
4. Then add yogurt, tomatoes, black pepper amd cardamom in it.
5. Also add cinnamon, clove, red pepper and corriander in it.
6. Mix them all and cook for a while.
7. Then add white cumin and salt.
8. Let the meat cook well for sometime, till it gets tender.
9. Then add fresh corriander and chopped green chillies on top.
10. Cover the lid and cook on low heat for 10-15 minutes.

Posted in: Western